Wii Fit/Table of Contents


 * Controls

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 * Deep Breathing
 * Half-Moon
 * Warrior
 * Tree
 * Sun Salutation
 * Standing Knee
 * Palm Tree
 * Chair
 * Triangle
 * Downward Facing Dog
 * Dance
 * Cobra
 * Bridge
 * Spinal Twist
 * Shoulder Stand

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 * Single Leg Extension
 * Push-Up and Side Plank
 * Torso Twists
 * Jackknife
 * Lunge
 * Rowing Squat
 * Single Leg Twist
 * Sideways Leg Lift
 * Plank
 * Triceps Extension
 * Arm and Leg Lift
 * Single-Arm Stand
 * Push-Up Challenge
 * Jackknife Challenge
 * Plank Challenge

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 * Hula Hoop
 * Basic Step
 * Basic Run
 * Super Hula Hoop
 * Advanced Step
 * 2-P Run
 * Rhythm Boxing
 * Free Step
 * Free Run

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 * Soccer Heading
 * Ski Slalom
 * Ski Jump
 * Table Tilt
 * Tightrope Walk
 * Balance Bubble
 * Penguin Slide
 * Snowboard Slalom
 * Lotus Focus

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