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In Paper Mario: The Thousand-Year Door, providing the right ingredients to Zess T. will allow you to cook things. Cooking allows for stronger items, more unique items, and often combining items will allow more to be carried. Consider cooking items often.

To mix two items together, you must have the Maitre Delish Cookbook. This is collected in Chapter 4 within the Creepy Steeple. Tube Mario must enter a small hole in the wall in the main chapel area, near the front door.

Special Items

Item Recipe
Choco Cake Cake Mix + Inky Sauce
Coco Candy Coconut + Cake Mix
Coconut Bomb Coconut + Fire Flower
Couple's Cake Snow Bunny + Spicy Soup
Courage Meal Zess Dinner + Courage Shell
Egg Bomb Mystic Egg + Fire Flower
Electro Pop Volt Shroom + Cake Mix
Fire Pop Fire Flower + Cake Mix
Fresh Juice Honey Syrup
Maple Syrup
Fried Egg Mystic Egg
Fruit Parfait Keel Mango + Peachy Peach
Healthy Salad Golden Leaf + Turtley Leaf
Horsetail + Turtley Leaf
Honey Candy Honey Syrup + Cake Mix
Heartful Cake Ruin Powder + Cake Mix
Honey Shroom Honey Syrup + Mushroom
Honey Super Honey Syrup + Super Shroom
Honey Ultra Honey Syrup + Ultra Shroom
Icicle Pop Honey Syrup + Ice Storm
Ink Pasta Fresh Pasta + Inky Sauce
Inky Sauce Hot Sauce + Turtley Leaf
Jelly Candy Jammin' Jelly + Cake Mix
Jelly Shroom Jammin' Jelly + Mushroom
Jelly Super Jelly + Super Shroom
Jelly Ultra Jelly + Ultra Shroom
Koopa Bun Turtley Leaf + Keel Mango
Koopa Tea Turtley Leaf
Koopasta Pasta + Turtley Leaf
Love Pudding Mystic egg + Mango Delight
Mango Delight Keel Mango + Cake Mix
Maple Shroom Maple Syrup + Mushroom
Maple Super Maple Syrup + Super Shroom
Maple Ultra Maple Syrup + Ultra Shroom
Meteor Meal Shooting Star + Shroom Fry
Mistake Any incompatible ingredients
Mousse Cake Cake Mix
Omelette Meal Mushroom + Mystic Egg
Peach Tart Cake Mix + Peachy Peach
Poison Shroom Slow Shroom + Inky Sauce
Shroom Broth Golden Leaf + Poison Shroom
Golden Leaf + Slow Shroom
Shroom Cake Mushroom + Cake Mix
Shroom Crepe Ultra Shroom + Cake Mix
Shroom Fry Mushroom
Dried Shroom
Shroom Roast Mushroom + Fire flower
Shroom Steak Ultra Shroom
Snow Bunny Golden Leaf + Ice Storm
Space Food Dried Bouquet + almost anything, including Dried Shroom
Spaghetti Fresh Pasta
Spicy Pasta Hot Sauce + Fresh Pasta
Spicy Soup Fire Flower
Trial Stew Poison Shroom + Couple's Cake
Zess Cookie Mystic Egg + Cake Mix
Cake Mix + Gradual Syrup
Zess Deluxe Ultra Shroom + Fresh Pasta
Zess Dinner Super Shroom + Keel Mango
Fire Flower + Life Shroom
Fire Flower + Slow Shroom
Zess Dynamite Egg Bomb + Coconut Bomb
Zess Frappe Maple Syrup + Ice Storm
Zess Special Slow Shroom + Ultra Shroom
Zess Tea Golden Leaf

Regular Items

Item Recipe Effect
Boo's Sheet Repel Cape + Point Swap Enemies can't damage you for 1 turn.
Courage Shell Mr. Softener + Point Swap Adds 2 defense for a few turns.
Dried Shroom Any Mushroom + Mr. Softener Restores 1 HP
Earth Quake Thunder Bolt + Point Swap Deals 5 damage to all ground enemies.
Fire Flower Ice Storm + Point Swap Deals 3 damage to all non-fire enemies.
Gold Bar Point Swap + Gold Bar X 3 Sell it for 100 coins when low on Coins.
Ice Storm Fire Flower + Point Swap Deals 5 damage to all non-ice enemies and freezes them.
Jammin' Jelly Point Swap + Ultra Shroom Restores 50 FP
Maple Syrup Point Swap + Super Shroom Restores 10 FP
Mini Mr. Mini Point Swap + Power Punch Lowers enemies attack for a few turns.
Mushroom Point Swap + Honey Syrup Restores 5 HP
Power Punch Point Swap + Mini Mr. Mini Adds 2 attack for a few turns.
Random Item Point Swap + Mystery ???
Repel Cape Boo's Sheet + Point Swap Chance to dodge some attacks.
Ruin Powder Spite Pouch + Point Swap Confuses all enemies.
Shooting Star Point Swap + Thunder Rage Deals 6 damage to all enemies.
Sleepy Sheep Point Swap + Tasty Tonic Chance to put all enemies to sleep.
Mr. Softener Point Swap + Courage Shell Lowers enemies defense for a few turns.
Spite Pouch Ruin Powder + Point Swap Reflects half damage from direct attackers.
Super Shroom Maple Syrup + Point Swap Restores 10 HP
Tasty Tonic Coconut Removes any status inflictions.
Thunder Bolt Earth Quake + Point Swap Deals 5 damage on an ememy, chance of stunning them.
Thunder Rage Point Swap + Shooting Star Deals 5 damage to all enemies, chance of stunning them.
Ultra Shroom Jammin' Jelly + Point Swap Restores 50 HP
Volt Shroom Mushroom + Thunder Bolt Electrifies you for a few turns.