Start by standing just to the right of the lowest bridge. Wait for the Alma to come all the way down to you and roll toward you. Then walk up and around as the Alma rolls below you.
Make your way to the upper left corner of the room and collect the Heart Frame.
Wait near the top for the Alma to come back towards you. When it reaches the level just below you, it will move toward the right bridge, so take the left bridge down, and let the Alma chase you to the bottom row. When you reach the bottom, let the Alma roll past you as you run up the bridge near the middle.
Wait for the Alma to go all the way up and back down the right side of the screen. Standing near the bottom roll, get the Alma to roll left and head up to let it roll past you. It should start climbing the left side, leaving you free to climb the right side and collect the key.
Push each of the Emerald Frames on the bottom row that are not below a Heart Frame up one space. Then push each of the Emerald Frames below the Heart Frames either to the left or to the right, and collect the Heart Frames.
Push the Emerald Frames that are not below a Heart Frame up one space. Ignoring the two outer edge Heart Frames, collect the other four by pushing the Emerald Frames below the left two to the left, and pushing the Emerald Frame below the right two to the right.
Walk up through the gap in the boulders and collect one the remaining two Heart Frames from above to get two egg shots. Use these two shots to move the lowest 2 Gols back a space each (one to the left, one to the right). Collect the final Heart Frame.
Stand directly below the key, and walk straight up between the Gols without stopping. You should not be harmed by the fireballs they spit at you as you collect the key.
Collect the Heart Frame above the chest, and then head to the lower left corner and, when the Leepers are on their way to the right, collect the Heart Frame. Then run back to the grass.
Stand just above the left column of boulders that surround the Medusa. Wait there for a Leeper so that it falls asleep directly above the Medusa.
Then go and stand on the left arrow tile and wait for a second Leeper. This one should fall asleep halfway in front of the upper right Gol, which is enough to stop him from shooting you.
Put the remaining two Leepers to sleep somewhere in the lower half of the screen just to get them out of the way.
When you're ready stand below the boulder beneath the last Heart Frame, and shoot the Gol below twice to remove it from the screen. Then quickly run up and collect the last Heart Frame, and run through the slow sand.
Once you make it through the down arrow, return immediately to the column with the egg. You should have just enough time to safely collect the key before the Gol returns.
Walk up to the upper left corner of the room. Push the two outer Emerald Frames to the left, and push the center frame up. Collect the three Heart Frames inside to obtain two egg shots as well as activate the Ladder power.
Push the lower frame to the right, across the bridge, and over to the column of boulders. Then push it down to the Emerald Frame below, and push it right two spaces to the right wall so it blocks the Gol below.
Walk to the left and stand next to the water so that you can lay the bridge down to the opposite side. Be sure to place it where the opposite path is clear.
Walk across the bridge, follow the path, and push the Emerald Frame down two spaces. Then stand to its left and push it right two spaces.
Walk down and stand to the left of the Snakey. Shoot it twice to remove it, and stand on the opposite side of its position, but do not collect the Heart Frame yet.
Stand there and wait for the Snakey to come back. When it does, collect the last Heart Frame.
Shoot the Snakey and push it to the left, blocking the Gol, and follow the path back to the ladder you placed.
Cross the ladder, but before you head up the right wall to collect the key, face the Gol along the top wall and shoot it to turn it into an egg. Then quickly run up and collect the key before the egg hatches.
Push the lowest Emerald Frame up one space, but leave the lowest Heart Frame alone for now.
Collect the two other Heart Frames on the left. Then stand below the lower Emerald Frame on the left, and push it up three spaces.
Walk over to the Emerlad Frame on the right, and push it up one space below another frame. Then come back to the frame in the middle and push it up exactly two and a half spaces so that it stops halfway between the boulder and the Medusa above.
Come back to the left side of the Emerald Frame you previously pushed up, and push it right one space. Then push the highest Emerald Frame up exactly two and a half spaces, so that it sits in between both the top Medusa on the right and the treasure chest on the left.
Head down and collect the last Heart Frame. The Gols will wake up, but you should be able to move quickly enough up the screen and between the two Emerald Frames at the top to reach the key before they can hurt you with their fireballs.
