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Perogis give you a huge power boost when in Energy Form.

[edit] Perogi

Hand Roll + Any Oil + Any Egg

• Energy Form Shot +1 for 45 seconds
• Defense up for 15 seconds

[edit] Plump Perogi

Perogi + Any Mushroom

• Energy Form Shot +2 for 45 seconds
• Defense up for 15 seconds

[edit] Zuuna's Perogi

Any Perogi + Poison Soup

• Energy Form Shot +3 for 45 seconds
• Poisoned