| Name | Location | Description
|
| Apple | Boo's Mansion
| Spin/Tornado jump on the wooden boxes to obtain them. Restores 5 HP.
|
| Blue Berry | Flower Fields (Southeast)
| Restores 5 FP.
|
| Bubble Berry | Flower Fields (Southeast)
| The tree that bears this is surrounded by water. Restores 5 HP.
|
| Cake Mix | Shy Guy's Toy Box
| Restores 1 FP.
|
| Coconut | Lavalava Island
| Throw to inflict 3 HP of damage on one enemy.
|
| Dizzy Dial | Various
| Might make some or all enemies dizzy for a few turns.
|
| Dried Fruit | Dry Dry Desert
| Every once in a while, a Pokey will drop this after you defeat it. Restores 15 HP.
|
| Dried Pasta | Dry Dry Outpost (Shop)
| Restores 3 HP and 2 FP.
|
| Dried Shroom | Dry Dry Outpost (Shop)
| Restores 1 HP.
|
| Dusty Hammer | Dry Dry Outpost (Shop)
| Throw to damage an enemy in battle.
|
| Egg | Mt. Rugged (Train Station)
| Check the bushes near the train station. Restores 5 HP.
|
| Fire Flower | Various
| Does 3 HP of damage to all enemies at once.
|
| Fright Jar | Various
| Might frighten some or all enemies away from battle.
|
| Goomnut | Goomba Village
| Hit the tree beside Goombario's house to obtain a Goomnut. Restores 3 FP.
|
| Honey Syrup | Various
| Restores 5 FP.
|
| Iced Potato | Shiver City (Toad House)
| After you take a nap, this will be on the table. Restores 5 HP
|
| Jammin' Jelly | Various
| Restores 50 FP.
|
| Koopa Leaf | Koopa Village
| Check the bushes to find a Koopa Leaf. Restores 3 FP.
|
| Lemon | Dry Dry Desert (Oasis)
| Restores 1 HP and 3 FP.
|
| Life Shroom | Various
| If Mario dies, revives him to 10 HP.
|
| Lime | Dry Dry Desert (Oasis)
| Restores 3 FP.
|
| Maple Syrup | Various
| Restores 10 FP.
|
| Melon | Yoshi's Village
| Take a dish made by Tayce T. to the yellow, adult Yoshi loitering in front of the shop. Restores 15 HP.
|
| Mushroom | Various
| Restores 5 HP.
|
| Mystery | Various
|
|
| Pebble | Shiver Mountain
| Throw to inflict 1 HP of damage on one enemy.
|
| POW Block | Various
| Flips over non-airborne enemies with shells and inflicts 2 HP damage on all enemies.
|
| Red Berry | Flower Fields (East)
| Restores 5 HP.
|
| Repel Gel | Various
| Makes Mario transparent, meaning that enemies cannot hurt him.
|
| Shooting Star | Various
| Does 6 HP worth of damage to all enemies.
|
| Sleepy Sheep | Various
| Might make some or all enemies fall asleep for a few turns.
|
| Snowman Doll | Various
| Does 4 HP worth of damage to all enemies.
|
| Stinky Herb | Flower Fields
| Touch the vegetation patches growing on the walls to obtain. Restores 5 HP.
|
| Stone Cap | Toad Town (Harry's Shop)
| Turns Mario to stone, make him invulnerable to all attacks. Lasts for three turns.
|
| Stop Watch | Various
| Might make some or all enemies unable to move for a few turns.
|
| Strange Leaf | Boo's Mansion (Outside)
| Restores 5 FP.
|
| Super Shroom | Various
| Restores 10 HP.
|
| Super Soda | Various
| Restores 5 FP and relieves poisoning and shrinking.
|
| Tasty Tonic | Various
| Relieves poisoning and shrinking.
|
| Thunder Bolt | Various
| Inflicts 5 HP of damage on one enemy during battle.
|
| Thunder Rage | Various
| Does 5 HP of damage to all enemies.
|
| Ultra Shroom | Various
| Restores 50 HP.
|
| Volt Shroom | Various
| Shocks any enemy that touches Mario.
|
| Wacka's Bump | Mt. Rugged
| Restores 25 HP and 25 FP.
|
| Yellow Berry | Flower Fields (Southwest)
| Restores 3 HP and 3 FP.
|
