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The following is a list of recipes organized by their effects.
* = item has additional effects; ** = edible ingredient (not a recipe)
Cures
- Blindness: Sight Poultice, Vehda's Cure-All*, Loaf of Life*
- Poison: Leeching Poultice, Vehda's Cure-All*, Loaf of Life*
Defense
- Defense up/15 sec: Crab Cake, Turtle Soup, Cold Borscht*, Hearty Soup*, Loaf of Life*, Perogi*, Plump Perogi*, Tough Cake*, Vehda's Sea Crisp*
- Invincibility/10 sec: Legendary Cake
- Regeneration x1: Veggie Cake, Veggie Ice Cream, Long Life Soup*, Veggie Soup*
- Regeneration x2: Special Cake
- Regeneration x3: Loaf of Life*
Harmful
- Heal -2: Poison Loaf, Rotten Cake
- Poisoned: Poison Soup, Zuuna's Perogi*
Heal
- Heal +0.1: Sea Loaf
- Heal +1: Berry Ice Cream, Buttery Sea Loaf, Hand Roll, Leaf Poultice, Sea Cake, Long Life Soup*
- Heal +2: Healing Poultice, Tasty Cake, Tasty Roll, Swordfish Steak**, Leeching Poultice*, Magic Soup*, Sight Poultice*, Tough Cake*, Vehda's Cure-All*
- Heal +3: Cold Borscht*, Hot Borscht*
- Heal +5: Divine Soup*
- Full health: Arcane Poultice, Loaf of Life*
Offense
- Beast form shot: Spicy Soup
- Bite power up/30 sec: Shark Fin Soup
- Energy shot +1/45 sec: Spicy Roll, Perogi*, Plump Perogi*
- Energy shot +2/45 sec: Volcano Roll
- Energy shot +3/45 sec: Zuuna's Perogi*
- Fish form poison/30 sec: Swamp Cake
- Pet power up/30 sec: Leadership Roll
- Web ability/8 sec: Spider Roll
Light
- Pet power (Dumbo Octopus) up/30 sec: Leadership Roll
- Sun form ability up/60 sec: Dumbo Ice Cream
Speed
- Speed +1/30 sec: Hot Soup, Hearty Soup*, Hot Borscht*, Magic Soup*, Veggie Soup*
- Speed +2/30 sec: Royal Soup, Divine Soup*
No significant effect
- Cold Soup, Ice Cream, Rainbow Soup