Fire Emblem Echoes: Shadows of Valentia/Provisions

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Name	Health	Fatigue	Description
Orange	10	S	A sour fruit found across the continent.
Bread	10	S	A big loaf of bread good for multiple servings.
Leftover Bread	10	S	Bread with someone's teeth marks all over it.
Drinking Water	10	S	Clean water that is suitable for drinking.
Cold Soup	10	S	Soup that was left out all night. It's cold.
Hard Bread	10	S	Bread that has dried out and become hard to eat.
Flour	10	S	Dried wheat that has been ground into powder.
Carrot	10	S	A light, sweet vegetable that's full of nutrition.
Holey Cheese	10	S	A simple hard cheese made from sheep's milk.
Garlic	10	M	A flavorful root essential to many recipes.
Mana Herbs	20	S	Herbs that grow in shade. Used in medicine.
Butter	20	S	Milk churned to separate the butterfat, then salted.
Yogurt	20	S	A refreshing, sour food made by fermenting milk.
Herring	20	S	A common fish found all across Valentia.
Dried Meat	20	S	Thin slices of dried meat. Long-lasting, but chewy.
Raw Meat	20	M	Red meat that's still fresh from the kill.
Honey	30	M	Sweet honey harvested from a beehive.
Sausage	30	M	Ground pork cased in intestine and smoked.
Ham	30	M	A hunk of pork that's been cured to perfection.
Dried Shieldfish	30	M	A fish caught near Zofia's shores and then dried.
Sweet Cookie	30	M	A sweet baked treat popular with children.
Blue Cheese	40	M	Aged cheese infused with mold. Stinky and salty.
Wine			A popular beverage made by fermenting grapes.
Ale			A beverage consumed across the continent.
Leftover Ale			An ale that someone has already half quaffed.
Ram Wine			Wine that used to be produced in Ram Village.
Medicinal Syrup	40	L	A thick, restorative tincture made from herbs.
Exotic Spice	10	L	A potent spice traded far and wide.
Duma Moss	30	None	A rare moss with healing properties.
Fruit of Life	0	L	Fruit from the elusive tree of life. Increases HP.
Soma	0	L	A mystic plant extract. Increases attack.
Nethergranate	0	L	An underworld fruit. Increases skill.
Pegasus Cheese	0	L	An extremely rare cheese. Increases speed.
Ambrosia	0	L	The fragrant food of the gods. Increases defense.
Golden Apple	0	L	Fruit from the tree of knowledge. Grants EXP.