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Friend Areas are areas that can be reached by going left from your Team Base until you hit a pathway going left. When you reach that a list will appear with all of your recruited Pokémon listed. You can change the order they are listed in by hitting 
.
Friend areas can be achieved three different ways. The first way, and the easiest way, is to buy them from Jigglypuff, located next to the bank in Pokémon Square. The second way to get Friend Areas is to rescue a Pokémon offering a Friend Area as an award. The third way is only available after you beat the game; some recruited Legendary Pokémon don't have buyable Friend Areas, so they will give you their Friend Area after you recruit them.
Buyable Friend Areas
| Name | Price | Pokémon Recruits Unlocked |
|---|---|---|
| Mt. Deepgreen | 130 | Geodude, Graveler, Golem, Cubone, Marowak, Gligar, Shuckle, Teddiursa, Ursaring, Spoink, Grumpig, Spinda |
| Mt. Discipline | 1200 | Machop, Machoke, Machamp, Hitmonlee, Hitmonchan, Tyrogue, Hitmontop, Makuhita, Hariyama, Meditite, Medicham |
| Wild Plains | 100 | Rattata, Raticate, Ekans, Arbok, Farfetch'd, Drowzee, Hypno, Poochyena, Mightyena, Zigzagoon, Linoone, Zangoose, Seviper |
| Beau Plains | 600 | Bulbasaur, Ivysaur, Venusaur, Chikorita, Bayleef, Meganium, Hoppip, Skiploom, Jumpluff, Taillow, Swellow, Roselia |
| Safari | 700 | Nidoran♀, Nidorina, Nidoqueen, Nidoran♂, Nidorino, Nidoking, Doduo, Dodrio, Rhyhorn, Rhydon, Kangaskhan, Tauros, Phanpy, Donphan, Miltank |
| Mist-Rise Forest | 150 | Caterpie, Metapod, Butterfree, Weedle, Kakuna, Beedrill, Ledyba, Ledian, Yanma, Wurmple, Silcoon, Beautifly, Cascoon, Dustox |
| Flyaway Forest | 550 | Pidgey, Pidgeotto, Pidgeot, Hoothoot, Noctowl, Togepi, Togetic, Natu, Xatu, Murkrow, Swablu, Altaria |
| Overgrown Forest | 600 | Scyther, Pinsir, Sudowoodo, Scizor, Heracross, Treecko, Grovyle, Sceptile, Kecleon |
| Mushroom Forest | 500 | Paras, Parasect, Seedot, Nuzleaf, Shiftry, Shroomish, Breloom |
| Transform Forest | 500 | Eevee, Vaporeon, Jolteon, Flareon, Espeon, Umbreon |
| Rub-a-Dub River | 500 | Goldeen, Seaking, Totodile, Croconaw, Feraligatr, Volbeat, Illumise |
| Tadpole Pond | 500 | Poliwag, Poliwhirl, Poliwrath, Politoed, Lotad, Lombre, Ludicolo, Surskit, Masquerain |
| Peanut Swamp | 2500 | Wooper, Quagsire, Mudkip, Marshtomp, Swampert, Barboach, Whiscash |
| Jungle | 800 | Oddish, Gloom, Vileplume, Bellsprout, Weepinbell, Victreebel, Exeggcute, Exeggutor, Tangela, Bellossom, Sunkern, Sunflora, Tropius |
| Decrepit Lab | 1000 | Abra, Kadabra, Alakazam, Mr. Mime, Ditto, Porygon, Porygon2 |
| Thunder Meadow | 1000 | Sentret, Furret, Mareep, Flaaffy, Ampharos, Electrike, Plusle, Minun, Castform, Chimecho |
| Power Plant | 600 | Magnemite, Magneton, Voltorb, Electrode, Electabuzz, Elekid |
| Ravaged Field | 1000 | Spearow, Fearow, Skarmory, Houndour, Houndoom |
| Magnetic Quarry | 1000 | Beldum, Metang, Metagross |
| Bountiful Sea | 5500 | Tentacool, Tentacruel, Slowpoke, Slowbro, Shellder, Cloyster, Staryu, Starmie, Slowking |
| Treasure Sea | 5500 | Horsea, Seadra, Remoraid, Octillery, Kingdra, Carvanha, Sharpedo, Anorith, Armaldo, Luvdisc |
| Serene Sea | 8000 | Qwilfish, Mantine, Wailmer, Wailord |
| Deep-Sea Floor | 5500 | Omanyte, Omastar, Kabuto, Kabutops, Chinchou, Lanturn, Lileep, Cradily, Clamperl, Huntail, Gorebyss, Relicanth |
| Shallow Beach | 5000 | Krabby, Kingler, Corsola, Wingull, Pelipper |
| Mt. Cleft | 5000 | Charmander, Charmeleon, Charizard, Larvitar, Pupitar, Tyranitar, Aron, Lairon, Aggron |
| Rainbow Peak | 6500 | Ho-Oh |
| Scorched Plains | 5000 | Growlithe, Arcanine, Ponyta, Rapidash, Cyndaquil, Quilava, Typhlosion, Torchic, Combusken, Blaziken |
| Sacred Field | 6500 | Raikou, Entei, Suicune |
| Energetic Forest | 5000 | Pikachu, Raichu, Meowth, Persian, Mankey, Primeape, Snorlax, Pichu, Aipom, Stantler, Slakoth, Vigoroth, Slaking, Skitty, Delcatty |
| Secretive Forest | 6500 | Venonat, Venomoth, Spinarak, Ariados, Pineco, Forretress, Nincada, Ninjask, Shedinja |
| Turtleshell Pond | 5500 | Squirtle, Wartortle, Blastoise, Psyduck, Golduck, Marill, Azumarill, Azurill, Corphish, Crawdaunt |
| Mystic Lake | 2500 | Lapras, Dratini, Dragonair, Dragonite |
| Waterfall Lake | 3500 | Magikarp, Gyarados, Feebas, Milotic |
| Poison Swamp | 8500 | Grimer, Muk, Koffing, Weezing, Gulpin, Swalot |
| Echo Cave | 7500 | Zubat, Golbat, Crobat, Wobbuffet, Dunsparce, Whismur, Loudred, Exploud, Nosepass, Mawile, Wynaut |
| Cryptic Cave | 6500 | Mewtwo |
| Crater | 7500 | Magmar, Slugma, Magcargo, Magby, Numel, Camerupt, Torkoal |
| Furnace Desert | 8500 | Sandshrew, Sandslash, Trapinch, Vibrava, Flygon, Cacnea, Cacturne |
| Aged Chamber AN | 5500 | Unown (A-N) |
| Aged Chamber O? | 5500 | Unown (O-Z + ! + ?) |
| Ancient Relic | 8000 | Aerodactyl, Baltoy, Claydol, Regirock, Regice, Registeel |
| Frigid Cavern | 9000 | Jynx, Swinub, Piloswine, Delibird, Smoochum, Snorunt, Glalie |
| Ice Floe Beach | 9500 | Seel, Dewgong, Spheal, Sealeo, Walrein |
| Southern Island | 9500 | Latias, Latios |
| Final Island | 8500 | Mew |
Achievable Friend Areas
| Name | How to Achieve | Pokémon Recruits Unlocked |
|---|---|---|
| Boulder Cave | Get from optional mission. | Diglett, Dugtrio, Onix, Steelix |
| Dragon Cave | Get from optional mission. | Bagon, Shelgon, Salamence |
| Blue Sky Plains | Get from optional mission. | Jigglypuff, Wigglytuff, Lickitung, Chansey, Igglybuff, Girafarig, Snubbull, Granbull, Smeargle, Blissey, Ralts, Kirlia, Gardevoir |
| Blue Sky Meadow | Get from optional mission. | |
| Mt.Moonview | Get from optional mission. | Clefairy, Clefable, Cleffa, Lunatone, Solrock, Jirachi |
Special Friend Areas
| Name | How to Achieve | Pokémon Recruit Unlocked |
|---|---|---|
| Stratos Lookout | Recruit Rayquaza | Rayquaza |
| Enclosed Island | Recruit Deoxys | Deoxys |
| Deep-Sea Current | Recruit Lugia | Lugia |
| Seafloor Cave | Recruit Kyogre | Kyogre |
| Darkness Ridge | Recruit Absol when you are a fugitive | Absol, Vulpix, Ninetales, Gastly, Haunter, Gengar, Misdreavus, Sneasel, Sableye, Shuppet, Banette, Duskull, Dusclops |
| Volcanic Pit | Recruit Groudon | Groudon |
| Legendary Island | Recruit Zapdos, Articuno, or Moltres | Zapdos,Articuno, and Moltres |
| Healing Forest | Recruit Celebi | Celebi |