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| Name | Location | Description |
|---|---|---|
| Apple | Boo's Mansion | Spin/Tornado jump on the wooden boxes to obtain them. Restores 5 HP. |
| Blue Berry | Flower Fields (Southeast) | Restores 5 FP. |
| Bubble Berry | Flower Fields (Southeast) | The tree that bears this is surrounded by water. Restores 5 HP. |
| Cake Mix | Shy Guy's Toy Box | Restores 1 FP. |
| Coconut | Lavalava Island | Throw to inflict 3 HP of damage on one enemy. |
| Dizzy Dial | Various | Might make some or all enemies dizzy for a few turns. |
| Dried Fruit | Dry Dry Desert | Every once in a while, a Pokey will drop this after you defeat it. Restores 15 HP. |
| Dried Pasta | Dry Dry Outpost (Shop) | Restores 3 HP and 2 FP. |
| Dried Shroom | Dry Dry Outpost (Shop) | Restores 1 HP. |
| Dusty Hammer | Dry Dry Outpost (Shop) | Throw to damage an enemy in battle. |
| Egg | Mt. Rugged, Jade Jungle | Restores 5 HP. |
| Fire Flower | Various | Attacks all enemies at once. Does 3 HP damage. |
| Fright Jar | Various | Might frighten some or all enemies away from battle. |
| Goomnut | Goomba Village | Hit the tree beside Goombario's house to obtain a Goomnut. Restores 3 FP. |
| Honey Syrup | Various | Restores 5 FP. |
| Iced Potato | Shiver City (Toad House) | Restores 5 HP |
| Jammin' Jelly | Various | Restores 50 FP. |
| Koopa Leaf | Koopa Village | Check the bushes to find a Koopa Leaf. Restores 3 FP. |
| Lemon | Dry Dry Desert (Oasis) | Restores 1 HP and 3 FP. |
| Life Shroom | Various | |
| Lime | Dry Dry Desert (Oasis) | Restores 3 FP. |
| Maple Syrup | Various | Restores 10 FP. |
| Melon | Yoshi's Village | Take a dish made by Tayce T. to the yellow, adult Yoshi loitering in front of the shop. |
| Mushroom | Various | Restores 5 HP. |
| Mystery | Various | |
| Pebble | Shiver Mountain | |
| POW Block | Various | Flips over non-airborne enemies with shells and inflicts 2 HP damage on all enemies. |
| Red Berry | Flower Fields (East) | Restores 5 HP. |
| Repel Gel | Various | Makes Mario transparent. |
| Shooting Star | Various | Does 6 HP worth of damage to all enemies. |
| Sleepy Sheep | Various | Might make some or all enemies fall asleep for a few turns. |
| Snowman Doll | Various | Does 4 HP worth of damage to all enemies. |
| Stinky Herb | Flower Fields | Restores 5 HP. |
| Stone Cap | Toad Town (Harry's Shop) | |
| Stop Watch | Various | Might make some or all enemies unable to move for a few turns. |
| Strange Leaf | Boo's Mansion (Outside) | Restores 5 FP. |
| Super Shroom | Various | Restores 10 HP. |
| Super Soda | Various | Restores 5 FP and relives poisoning and shrinking. |
| Tasty Tonic | Various | Cures poisoning and shrinking. |
| Thunder Bolt | Various | Inflicts 5 HP of damage on one enemy during battle. |
| Thunder Rage | Various | Does 5 HP damage to all enemies. |
| Ultra Shroom | Various | Restores 50 HP. |
| Volt Shroom | Various | Shocks any enemy that touches Mario. |
| Wacka's Bump | Mt. Rugged | Restores 25 HP and 25 FP. |
| Yellow Berry | Flower Fields (Southwest) | Restores 3 HP and 3 FP. |