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There are a number of items in Mega Man 3, most of which have appeared in the other NES Mega Man games.
- Life Energy Pellets - A flashing black/white dot. These will restore some of your health meter, and they come in 2 sizes, small and large. Small ones recover about 2 units, big ones recover about 8.
- Weapon Energy Pellets - A blue/green dot/oval-shaped object. These restore some energy to one of your special weapons, and also come in 2 sizes. Note that you MUST equip the special weapon you want to recover energy for in order for it to have any effect.
- Energy Tank - A blue canister with an E on it. Using one of these will recover all of your health meter. They can't be found from defeating enemies and are always in a fixed location in levels, usually kind of tough or tricky to get to. You can have up to 9 of them in your inventory.
- Extra Life - Looks like Mega Man's head. Self-explanatory, it gives you an extra life. You can have up to 9 of them in reserve.