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Ingredient Effect 1 Effect 2 Effect 3 Effect 4
Alkanet Flower Restore Intelligence Resist Poison Light Damage Fatigue
Aloe Vera Leaves Restore Fatigue Restore Health Damage Magicka Invisibility
Ambrosia Restore Health N/A N/A N/A
Apple Restore Fatigue Damage Luck Fortify Willpower Damage Health
Arrowroot Restore Agility Damage Luck Fortify Strength Burden
Beef Restore Fatigue Shield Fortify Agility Dispel
Bergamot Seeds Restore Disease Dispel Damage Magicka Silence
Blackberry Restore Fatigue Resist Shock Fortify Endurance Restore Magicka
Bloodgrass Chameleon Resist Paralysis Burden Fortify Health
Boar Meat Restore Health Damage Speed Fortify Health Burden
Bog Beacon Asco Cap Restore Magicka Shield Damage Personality Damage Endurance
Bonemeal Damage Fatigue Resist Fire Fortify Luck Night-Eye
Bread Loaf Restore Fatigue Detect Life Damage Agility Damage Strength
Cairn Bolete Cap Restore Health Damage Intelligence Resist Paralysis Shock Damage
Carrot Restore Fatigue Night-Eye Fortify Intelligence Damage Endurance
Cheese Wedge Restore Fatigue Resist Fire Fire Shield Damage Agility
Cheese Wheel Restore Fatigue Resist Paralysis Damage Luck Fortify Willpower
Cinnabar Polypore Cap Red Restore Personality Restore Endurance Restore Agility Shield
Cinnabar Polypore Cap Yellow Restore Endurance Fortify Endurance Damage Personality Reflect Spell
Clannfear Claws Cure Disease Resist Disease Paralyze Damage Health
Clouded Funnel Cap Restore Intelligence Fortify Intelligence Damage Endurance Damage Magicka
Columbine Root Pulp Restore Personality Resist Frost Fortify Magicka Chameleon
Corn Restore Fatigue Restore Intelligence Damage Agility Lightning Shield
Crab Meat Restore Endurance Resist Shock Damage Fatigue Fire Shield
Daedra Heart Restore Health Lightning Shield Damage Magicka Silence
Daedra Silk Burden Night-Eye Chameleon Damage Endurance
Daedra Venin Paralyze Restore Fatigue Damage Health Reflect Damage
Daedroth Teeth Night-Eye Frost Shield Burden Light
Dragon's Tongue Resist Fire Damage Health Restore Health Fire Shield
Dreugh Wax Damage Fatigue Resist Poison Water Breathing Damage Health
Dryad's Saddle Polypore Cap Restore Luck Resist Frost Damage Speed Frost Damage
Ectoplasm Shock Damage Dispel Fortify Magicka Damage Health
Elf Cup Cap Damage Willpower Cure Disease Fortify Strength Damage Intelligence
Emetic Russula Cap Restore Agility Shield Damage Personality Damage Endurance
Fennel Seeds Restore Fatigue Damage Intelligence Damage Magicka Paralyze
Fire Salts Fire Damage Resist Forst Restore Magicka Fire Shield
Flax Seeds Restore Magicka Feather Shield Damage Health
Flour Restore Fatigue Damage Personality Fortify Fatigue Reflect Damage
Fly Amanita Cap Restore Agility Burden Restore Helath Shock Damage
Foxglove Nectar Resist Poison Resist Paralysis Restore Luck Resist Disease
Frost Salts Frost Damage Resist Fire Silence Frost Shield
Garlic Resist Disease Damage Agility Frost Shield Fortify Strength
Ginkgo Leaf Restore Speed Fortify Magicka Damage Luck Shock Damage
Ginseng Damage Luck Cure Poison Burden Fortify Magicka
Glow Dust Restore Speed Light Reflect Spell Damage Health
Grapes Restore Fatigue Water Walking Dispel Damage Health
Green Stain Cup Cap Restore Fatigue Damage Speed Reflect Damage Damage Health
Green Stain Shelf Cap Restore Luck Fortify Luck Damage Fatigue Restore Health
Ham Restore Fatigue Restore Health Damage Magicka Damage Luck
Harrada Damage Health Damage Magicka Silence Paralyze
Imp Gall Fortify Personality Cure Paralysis Damage Health Fire Damage
Lady's Mantle Leaves Restore Health Damage Endurance Night-Eye Feather
Lady's Smock Leaves Restore Intelligence Resist Fire Damage Fatigue Fortify Health
Lavender Sprig Restore Personality Fortify Willpower Restore Health Damage Luck
Leek Restore Fatigue Fortify Agility Damage Personality Damage Strength
Lettuce Restore Fatigue Restore Luck Fire Shield Damage Personality
Mandrake Root Cure Disease Resist Poison Damage Agility Fortify Willpower
Milk Thistle Seeds Light Frost Damage Cure Paralysis Paralyze
Minotaur Horn Restore Willpower Burden Fortify Endurance Resist Paralysis
Monkshood Root Pulp Restore Strength Damage Intelligence Fortify Endurance Burden
Morning Glory Root Pulp Burden Damage Willpower Frost Shield Damage Magicka
Mort Flesh Damage Fatigue Damage Luck Fortify Health Silence
Motherwort Sprig Resist Poison Damage Fatigue Silence Invisibility
Mutton Fortify Health Damage Fatigue Dispel Damage Magicka
Nightshade Damage Health Burden Damage Luck Fortify Magicka
Nirnroot Drain Health Drain Fatigue Drain Agility Drain Speed
Ogre's Teeth Damage Intelligence Resist Paralysis Shock Damage Fortify Strength
Onion Restore Fatigue Water Breathing Detect Life Damage Health
Pear Restore Fatigue Damage Speed Fortify Speed Damage Health
Peony Seeds Restore Strength Damage Health Damage Speed Restore Fatigue
Potato Restore Fatigue Shield Burden Frost Shield
Primrose Leaves Restore Willpower Restore Personality Fortify Luck Damage Strength
Pumpkin Restore Fatigue Damage Agility Damage Personality Detect Life
Radish Restore Fatigue Damage Endurance Chameleon Burden
Rat Meat Damage Fatigue Detect Life Damage Magicka Silence
Rat Poison Rat Poison N/A N/A N/A
Redwort Flower Resist Frost Cure Poison Damage Health Invisibility
Refined Frost Salts Frost Damage Frost Shield Resist Fire Silence
Rice Restore Fatigue Silence Lightning Shield Damage Agility
Sacred Lotus Seeds Resist Frost Damage Health Feather Dispel
Scales Damage Willpower Water Breathing Damage Health Water Walking
Scamp Skin Damage Magicka Resist Shock Reflect Damage Damage Health
Somnalius Frond Restore Speed Damage Endurance Fortify Health Feather
Spiddal Stick Damage Health Damage Magicka Fire Damage Restore Fatigue
St. Jahn's Wort Nectar Resist Shock Damage Health Cure Poison Chameleon
Steel Blue Entoloma Cap Restore Magicka Fire Damage Resist Frost Burden
Stinkhorn Cap Damage Health Restore Magicka Water Walking Invisibility
Strawberry Restore Fatigue Cure Poison Damage Health Reflect Damage
Summer Bolete Cap Restore Personalty Fire Shield Damage Agility Night-Eye
Sweetcake Restore Fatigue Feather Restore Health Burden
Sweetroll Restore Fatigue Resist Disease Damage Personality Fortify Health
Taproot Restore Luck Damage Endurance Resist Poison Lightning Shield
Tiger Lily Nectar Restore Endurance Damage Strength Water Walking Damage Willpower
Tinder Polypore Cap Restore Willpower Resist Disease Invisibility Damage Magicka
Tobacco Restore Fatigue Resist Paralysis Damage Magicka Dispel
Tomato Restore Fatigue Detect Life Burden Shield
Troll Fat Damage Agility Fortify Personality Damage Willpower Damage Health
Unicorn Horn Fortify Health N/A N/A N/A
Vampire Dust Silence Resist Disease Frost Damage Invisibility
Venison Restore Health Feather Damage Health Chameleon
Viper's Bugloss Leaves Resist Paralysis Night-Eye Burden Cure Paralysis
Void Salts Restore Magicka Damage Health Fortify Magicka Dispel
Water Hyacinth Nectar Damage Luck Damage Fatigue Restore Magicka Fortify Magicka
Watermelon Restore Fatigue Light Burden Damage Health
Wheat Grain Restore Fatigue Damage Magicka Fortify Health Damage Personality
White Seed Pod Restore Strength Water Breathing Silence Light
Wisp Stalk Caps Damage Health Damage Willpower Damage Intelligence Fortify Speed
Wormwood Leaves Fortify Fatigue Invisibility Damage Health Damage Magicka