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Template:RuneSkill In RuneScape food is essential for combat and trade. Foods provide healing (hitpoints/life). The most nurishing foods reqire cooking, baking, fermenting, and\or brewing. As with all skills the more you practice the better you will get, but in cooking at lower levels you may burn food. Burning makes it in inaccessible to eat or sell. As your level in creases you will burn less and less food.

Necessary Items

Meats

Bread

  • Grain
  • Pot
  • Bucket or Jug
  • Stove

(The Grain and Pot can be replaced with Flour)

Pies

  • Pie Dish
  • Flour (Grain and Pot)
  • Egg
  • Redberries, Apples, or Meat

Pies are all 2 bite foods, meaning they must be eaten in 2 bites. When you eat, you stop whatever you are doing at the moment (eg. if you are fighting, you will stop fighting for a few seconds to eat). Therefore, pies uses 2 times the time it takes for a player to eat another food of equal healing properties. Each bite heals half the total health. Most players find pies time consuming to make, and also inferieor in terms of healing compared to fish. Pies are generally good for quests, where your hp (health) might be reduced slowly, but not good for wilderness battles, where other player(s) can hit over 30 damage in 1 blow, while the best pie can only heal 6 hp in one bite.

Stews

Pizza

Cakes

Wine

Hot Drinks

Brewing

Vegetables

Required Levels

Meats

Item Level Healing Directions Other Information
Anchovies 1 1 HP Use Raw Anchovies with a Fire or Stove
Meat 1 3 HP Use Raw Beef with a Fire or Stove
Shrimp 1 3 HP Use Raw Shrimp with a Fire or Stove
Chicken 1 3 HP Use Raw Chicken with a Fire or Stove
Sardine 1 4 HP Use Raw Sardine with a Fire or Stove
Karambanji 1 3 HP Use Raw Karambanji with a Fire or Stove
Karambwan 1 18 HP Use Raw Karambwan with a Fire or Stove
Herring 5 5 HP Use Raw Herring with a Fire or Stove
Macheral 10 6 HP Use Raw Macheral with a Fire or Stove
Thin Snail 12 5-7 HP Use Raw Thin Snail with a Fire or Stove
Trout 15 7 HP Use Raw Trout with a Fire or Stove
Lean Snail 17 6-8 HP Use Raw Thin Snail with a Fire or Stove
Cod 18 7 HP Use Raw Cod with a Fire or Stove
Pike 20 8 HP Use Raw Pike with a Fire or Stove
Fat Snail 22 7-9 HP Use Raw Fat Snail with a Fire or Stove
Salmon 25 9 HP Use Raw Salmon with a Fire or Stove
Slimy Eel 28 6-10 HP Use Raw Eel with a Fire or Stove
Tuna 30 10 HP Use Raw Tuna with a Fire or Stove
Chompy 30 10 HP Use Raw Chompy with a Fire or Stove See the Big Chompy Bird Hunting quest.
Lobster 40 12 HP Use Raw Lobster with a Fire or Stove Selling cooked items from here down is very vauable.
Bass 43 13 HP Use Raw Bass with a Fire or Stove
Swordfish 45 14 HP Use Raw Swordfish with a Fire or Stove
Shark 80 18 HP Use Raw Shark with a Fire or Stove
Seaturtle 82 18 HP Use Raw Seaturtle with a Fire or Stove
Mantaray 91 21 HP Use Raw Mantaray with a Fire or Stove

Members Only Meats in Bold. See the Fishing Manual.

Bread

Item Level Healing Directions Other Information
Bread 1 4 HP [1] Pick some grain, and take it to the windmill to make flour. [2] You will need to use a pot to pick up the flour you have made. [3] Buy a bucket or jug, and fill it with water from a sink or fountain. [4] Mix the flour and water to make some bread dough. [5] Cook the dough by using it with a stove.

Pies

Item Level Healing Directions Other Information
Redberry Pie 10 6 HP [1] Mix flour and water to make some pastry dough. [2] Place the dough in an empty pie dish. [3] Use redberries for filling with the empty pie. [4] Cook the pie by using it with a stove. A Favorite of Dwarves.
Meat Pie 20 8 HP [1] Mix flour and water to make some pastry dough. [2] Place the dough in an empty pie dish. [3] Use meat for filling with the empty pie. [4] Cook the pie by using it with a stove.
Apple Pie 30 10 HP [1] Mix flour and water to make some pastry dough. [2] Place the dough in an empty pie dish. [3] Use apples for filling with the empty pie. [4] Cook the pie by using it with a stove.

Stews

Item Level Healing Directions Other Information
Stew 25 9 HP [1] Fill a bowl with water from a sink or fountain. [2] Pick a potato and place it in the bowl. [3] Cook some meat and place it in the bowl. [4] Cook the stew by using it with a stove or fire.
Curry 60 19 HP [1] Fill a bowl with water from a sink or fountain. [2] Pick a potato and place it in the bowl. [3] Cook some meat and place it in the bowl. [4] Before cooking the stew add some spices. [5] Cook the stew by using it with a stove or fire.

Pizzas

Item Level Healing Directions Other Information
Pizza 35 11 HP [1] Mix flour and water to make a pizza base. [2] Buy a tomato and add it to the pizza. [3] Buy some cheese and add it to the pizza. [4] Cook the pizza by using it with a stove.
Meat Pizza 45 14 HP [1] Mix flour and water to make a pizza base. [2] Buy a tomato and add it to the pizza. [3] Buy some cheese and add it to the pizza. [4] Cook the pizza by using it with a stove. [5] Add the meat for topping to the pizza.
Anchovie Pizza 55 16 HP [1] Mix flour and water to make a pizza base. [2] Buy a tomato and add it to the pizza. [3] Buy some cheese and add it to the pizza. [4] Cook the pizza by using it with a stove. [5] Add the anchovies for topping to the pizza.
Pineapple Pizza 65 20 HP [1] Mix flour and water to make a pizza base. [2] Buy a tomato and add it to the pizza. [3] Buy some cheese and add it to the pizza. [4] Cook the pizza by using it with a stove. [5] Add the pineapple for topping to the pizza.

Cakes

Item Level Healing Directions Other Information
Cake 40 12 HP [1] Mix flour, eggs, milk together in a cake tin. [2] Cook the cake by using it with a stove.
Chocolate Cake 50 15 HP [1] Mix flour, eggs, milk together in a cake tin. [2] Cook the cake by using it with a stove. [3] Buy some chocolate and add it to the cake.

Wine

Level 35

  • Wine ([1] Fill a jug with water. [2] Use grapes with the jug of water. [3] Wait until the wine ferments. [4] Wine will ferment when left in your inventory or the bank.)(Heals 11 HP)

Hot Drinks

Level 20

  • Nettle Tea [Members Only]([1] Fill a bowl with water. [2] Put some picked nettles into the bowl of water. [3] Boil the nettle-water by using it with a range or a fire. [4] Use the bowl of nettle tea with a cup. [5] If you take milk, use a bucket of milk on it.)(Heals 3 HP)

Brewing

Vegetables